Goji-Beeren vereinen nahezu alle lebenswichtigen Nähr- und Vitalstoffe und enthalten eine Vielzahl an sekundären Pflanzenstoffen, an welche wir über unsere alltägliche Nahrung nur sehr unzureichend zu uns nehmen. Sie gelten daher als Superfood, welche jede Ernährung bereichern und die Gesundheit optimieren kann. Da auch unser WSK-Kaffee die Goji-Beeren zu ihren Inhaltsstoffen zählen, wollen wir, basierend auf einem Beitrag des Zentrums für Gesundheit nachfolgend die Vorteile und Eigenschaften des Wirkstoffs aufzeigen:
Kurz zusammengefasst – die Goji-Beeren…
- unterstützen die Sehkraft bis ins hohe Alter
- stärken unser Immunsystem
- unterstützen beim Aufbau der Darmflora
- helfen gegen chronische Entzündungen
- unterstützen bei Entgiftung des Körpers
- stärken die Muskeln und sorgen für mehr Leistungsfähigkeit im Sport
- können zur Stressbewältigung beitragen
Goji Beeren für eine bessere Sehkraft
Sie sind extrem reich an einzigartigen Phytonährstoffen und Antioxidantien (Lutein und Zeaxanthin), welche für die die Grundversorgung gesunder Augen besonders wertvoll sind. Goji Beeren passen somit äußerst gut in eine Ernährung, die dem allgemeinen Schutz der Augengesundheit dienen soll.
Goji Beeren für ein stärkeres Immunsystem
Die kleinen roten Beeren liefern darüber hinaus so genannte Polysaccharide, komplexe Kohlenhydrate die nachweislich die Immunabwehr verbessern indem sie die T-Lymphozyten aktivieren. Dies sind spezialisierte Abwehrzellen, welche sich in erster Linie auf den Kampf gegen Krebszellen sowie Viren konzentrieren.
Goji Beeren für eine gute Darmflora
Die eben genannten Polysaccharide sind zusätzlich dazu eine wichtige Energiequelle für unsere Darmbakterien. Die menschliche Darmflora hat ungemein viele und wichtige Aufgaben. Sie sorgt für eine effektive Verdauung, für regelmäßigen Stuhlgang, einer optimalen Aufnahme der Nährstoffe sowie für eine gesunde und intakte Darmschleimhaut. Goji Beeren unterstützen ganz hervorragend die Regeneration der Darmflora und verbessern dessen Leistungsfähigkeit unseres Darms.
Goji Beeren gegen chronische Entzündungen
Vor allem in Asien werden Goji Beeren aufgrund ihrer Wirkung gegen Entzündungen als Bestandteil von Therapien gegen Krankheiten wie Asthma, Allergien, chronischen Schmerzzuständen oder auch Krebs eingesetzt.
Goji Beeren zur Entgiftung des Körpers
Die Beeren, und dabei die Polysaccharide, beschleunigen die Ausleitung der Stoffwechselrückstände und unterstützen sehr effektiv die Entgiftung des menschlichen Körpers.
Goji Beeren für mehr Leistungsfähigkeit im Sport
Für Sportler und Fitnessbegeisterte sind Goji Beeren ein hervorragender Snack, da sie die Leistungsfähigkeit der Muskulatur erhöhen. Die Polysaccharide helfen einerseits beim Abtransport von Stoffwechsel-Abfällen wie unter anderem der Milchsäure, die sich bei sportlichen Aktivitäten in den Muskeln ansammelt. Zudem fördern sie die Glykogen-Einlagerung in die Muskulatur und reduzieren den oxidativen Stress im Muskel, sodass dieser mehr Leistung bringen kann. So kann der regelmäßige Verzehr von Goji Beeren zu verbesserter Fitness, mehr Muskelkraft und höherer Ausdauer verhelfen.
Goji Beeren bei Stressempfinden
Aufgrund bestimmter sekundären Pflanzenstoffe unterstützen Goji Beeren die gesunde Produktion von Wachstumshormonen. Diese sind nicht für das Wachstum in Kindheit oder Pubertät, oder dem Muskelaufbau bei Sportlern wichtig, sondern führen auch zu einer erhöhten Stressresistenz.
Uns ist wichtig zu sagen, dass unser WSK-Kaffee kein Medizinprodukt sondern in erster Linie ein Genussmittel ist, welches sich jedoch sehr gut als Ersatz oder Ergänzung zum herkömmlichen Kaffee macht. Aufgrund der Zusammensetzung und der Inhaltsstoffe kann unser Kaffee jedoch besonders für Sportler unterstützend zur Leistungsverbesserung helfen.
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